Professionals & Business Owners, Feeling Drained?
Experience how Yoga revives your energy and melts away stress in my demo class!
What’s Inside the FreeYoga Demo Class?
Experience deep relaxation
Simple techniques to release stress instantly.
Designed for busy professionals
Designed for the Demands of a Busy Professional Life
Recharge your energy
Learn easy Yoga moves that boost focus & stamina.
This Is for You If
- Your energy crashes in the middle of the workday.
- You feel overwhelmed and anxious about work deadlines.
- Stress keeps building up, and you don’t know how to release it.
- You rely on caffeine or sugar to stay productive.
- Work stress is affecting your mood and personal life.
- Your body feels stiff or achy from long hours of sitting.
Get These Exclusive BonusesWhen You Join the Free Demo Class!
Daily Energy Boost Checklist
Simple steps to stay energized all day.
Quick Yoga Poses Cheat Sheet
Easy-to-follow moves for instant relief.
Stress Trigger Response Template
Know exactly how to handle stress in the moment.
Stress Detox Toolkit
Tools & exercises to reset your mind and body.
Stress Reduction Planner
A guided plan to help you stay stress-free.
Energy Boost Inspiration File
Motivational quotes, success stories & quick tips.
Energy-Boosting Smoothie Recipes
Nutritious blends to fuel your body naturally.
All of this—just for attending the free demo class!
Meet Your Instructor
Hi, I’m Praveen, a Certified Yoga Instructor (200 hours) from Sri Sri School of Yoga, Bangalore, accredited by the Ministry of Ayush, Government of India, and Yoga Alliance.
With 10+ years of experience and over 500 people helped, I’m on a mission to make this world greener, happier, and healthier—one breath at a time.
Join my free demo class and experience the transformation!
Ready to Feel Energized & Stress-Free?
Join my free online Yoga demo class and experience how simple practices can boost your energy, reduce stress, and improve focus—even with a busy schedule.
Upgrade Your Well-Being Journey
Choose Your Yoga Coaching Plan & Start Feeling Your Best
Join my free online Yoga demo class and experience how simple practices can boost your energy, reduce stress, and improve focus—even with a busy schedule.
3-Month Yoga Transformation Program
For deeper stress relief, better energy, and lasting change.
FAQs
Who is this demo class for?
Professionals & business owners who feel drained, stressed, or struggle with focus.
Do I need prior Yoga experience?
Not at all. This demo class is beginner-friendly and tailored for busy professionals. Whether you’re new to Yoga or returning after a break, the techniques are simple, practical, and easy to follow—no flexibility or experience required.
What should I bring to the demo class?
Just bring yourself! All you need is a quiet space, a yoga mat or towel, and an internet connection. Comfortable clothing and an open mind are helpful too.
How long is the demo class?
The class lasts 50 – 60 minutes, including guided relaxation, simple Yoga techniques, and time for Q&A. It’s designed to fit into your busy day without feeling like another task.
What if I can’t stay for the whole class?
No worries! You’ll still receive all the exclusive bonuses just for attending. Plus, the key takeaways are practical and easy to apply—even if you only join for part of the session.